Acu-Temp – Keeping You Cool all Summer

Summer is a magical time in Florida. The kids are out of school. The beaches are calling your name. Vacations plans are underway. And, the heat is rising. In fact, it’s not uncommon for the Florida heat index to reach extreme temperatures that range from the high 90’s to more than 100 degrees. Thank goodness for air conditioning!

With hot days ahead of us, air conditioning is an important tool to maintaining our overall health when it’s a scorcher outside. We all know how frustrating it can be to come home to a hot house with an AC that’s not working. In the Sunshine State, this is an emergency situation that you want fixed right away!

The good news is, you can count on Acu-Temp Heating & Cooling for all your AC repair needs, because keeping you cool all summer is our top priority. We have a hotline you can call whenever you are in need of AC repair services in Polk County. Acu-Temp’s expert technicians are available 24/7 and provide same day service so that you can get your cool back ASAP.

The Florida heat also presents tons of fun activities that beckon Floridians outdoors. So, when you’re not inside enjoying sweet, sweet AC, how can you maintain your cool? Acu-Temp is happy to help in the battle of keeping you cool all summer. Here are our best tips for beating the heat.

Tips to Help You Beat the Heat! 

Drink Plenty of Water

Water is your friend! Make sure you stay hydrated throughout your day. Dehydration can happen easily when the temperatures soar. If you’re outdoors and you start feeling tired, light headed or even just thirsty, you may be dehydrated. Ignoring these symptoms is definitely not cool. No matter what outdoor activity you’re enjoying this summer, keep plenty of cool drinking water nearby and hydrate regularly.

Seek Shade & Wear Shades  

Finding a shady spot can not only shelter you from the sun’s rays, but it can also make you feel 10 to 15 degrees cooler! It’s also important to think ahead when it comes to planning your clothing for a day spent in the heat. While tank tops and bathing suits are a must for water activities, shading your body with protective clothing is a good idea. Why not add some staples to your beach bag: sunglasses, long-sleeve t-shirts, bathing suit cover ups, and hats will work great at keeping you cool all summer.

Make a Splash!  

Pick your favorite water activity and don’t be afraid to make a splash. Hit the beach, enjoy a day on a lake, river or spring, or find a pool near you – our summer weather is perfect for water fun and it’s a great way to keep cool. You can even just throw on the sprinklers for a fun way to entertain the family.

Acu-Temp is Here for Your Air Conditioning Needs  

For a list of summer activities and upcoming events in Lakeland that can also help keep you cool, click here. Acu-Temp Heating & Cooling is your number one source for AC repair and air conditioning maintenance services in Lakeland and Polk County. We are here for you, keeping you cool all summer long!

For help with air conditioning repair, call 863-682-3803 or visit